Podcast Episodes

Scroll through our episodes below and click to learn more about the episode, link to the video or link to the podcast on Apple Podcasts or Spotify. You can also narrow results by clicking on any tag.

81: Ask the Doctor 04/29/24

81: Ask the Doctor 04/29/24

Buck Joffrey, MD, takes questions from the audience. Topics include human growth hormones, the potentially harmful effects of an MN, 40...

63: A Look Back at 2023

63: A Look Back at 2023

In this special New Year episode, Buck reviews some of the concepts discussed on the show in 2023.

48: Living Longer for Busy People

48: Living Longer for Busy People

Buck discusses his new book Living Longer for Busy People with Executive Producer Ben Hyatt.

45: WHEN to Sleep to Reduce Your Risk of Alzheimer's Disease

45: WHEN to Sleep to Reduce Your Risk of Alzheimer's Disease

It's not just how much you sleep but WHEN you sleep that can affect your chances of getting Alzheimer's Disease. Buck Explains.

43: Make This One Simple Change To Improve Your Sleep

43: Make This One Simple Change To Improve Your Sleep

In this Medical Update, Buck talks about one quick thing you can do to significantly improve the quality of your sleep. It goes against...