In this special New Year episode, Buck reviews some of the concepts discussed on the show in 2023.
Podcast Episodes
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In this brief video, Buck Joffrey discusses literature suggesting that there is a "Goldilocks" zone for exercising for longevity. He...
Buck discusses his new book Living Longer for Busy People with Executive Producer Ben Hyatt.
Sapio with Buck Joffrey Episode 47 is part 2 of a 2 part episode with Dr. Tom Walters, DPT, OCS. Tom is a Doctor of Physical Therapy,...
Sapio with Buck Joffrey Episode 46 is part 1 of a 2 part episode with Dr. Tom Walters, DPT, OCS. Tom is a Doctor of Physical Therapy,...