Podcast Episodes

Scroll through our episodes below and click to learn more about the episode, link to the video or link to the podcast on Apple Podcasts or Spotify. You can also narrow results by clicking on any tag.

94: Intermittent vs Prolonged Fasting

94: Intermittent vs Prolonged Fasting

Buck explains the difference between intermittent fasting and prolonged fasting, highlighting the benefits and potential pitfalls of...

85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill

85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill

Buck has a conversation with fellow physician, Dr. Matt Brill, on the topic of intermittent fasting. They bring up the American Heart...

81: Ask the Doctor 04/29/24

81: Ask the Doctor 04/29/24

Buck Joffrey, MD, takes questions from the audience. Topics include human growth hormones, the potentially harmful effects of an MN, 40...

80: The Longevity Diet with Valter Longo, PhD

80: The Longevity Diet with Valter Longo, PhD

Buck Joffrey, MD, discusses the fasting regimen with Dr. Valter Longo, PhD. Dr. Longo is a world, renowned researcher in longevity and...

76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death

76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death

In this episode of Sapio, Dr. Buck Joffrey, MD addresses the recent American Heart Association study correlating intermittent...