Podcast Episodes

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110: Unique Framework for Nutrition and Longevity

110: Unique Framework for Nutrition and Longevity

nutritiondiet
52: What You Need to Know About Protein and Longevity

52: What You Need to Know About Protein and Longevity

In this episode of Sapio, Buck drills down on the importance of adequate levels of protein in a diet designed for longevity.

Buck...

eatingproteinnutritionlongevitymuscle