Podcast Episodes

Scroll through our episodes below and click to learn more about the episode, link to the video or link to the podcast on Apple Podcasts or Spotify. You can also narrow results by clicking on any tag.

91: Ask the Doctor 07/08

91: Ask the Doctor 07/08

Topics include:

00:25 Protein Intake for Longevity

12:40 Tips to Improve Sleep Quality

85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill

85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill

Buck has a conversation with fellow physician, Dr. Matt Brill, on the topic of intermittent fasting. They bring up the American Heart...

79: Lies Taught in Medical School: Robert Lufkin, M.D.

79: Lies Taught in Medical School: Robert Lufkin, M.D.

Buck Joffrey, MD interviews Robert Lufkin, MD about his book Lies I Taught in Medical School: And the Truths That Can Save Your...

52: What You Need to Know About Protein and Longevity

52: What You Need to Know About Protein and Longevity

In this episode of Sapio, Buck drills down on the importance of adequate levels of protein in a diet designed for longevity.

Buck...