Buck Joffrey, MD provides an introduction to the microbiome and discusses its importance. Topics also include prebiotics, probiotics,...
Podcast Episodes
Scroll through our episodes below and click to learn more about the episode, link to the video or link to the podcast on Apple Podcasts or Spotify. You can also narrow results by clicking on any tag.
Buck Joffrey, MD, takes questions from the audience. Topics include human growth hormones, the potentially harmful effects of an MN, 40...
Buck Joffrey, MD, discusses the fasting regimen with Dr. Valter Longo, PhD. Dr. Longo is a world, renowned researcher in longevity and...
Buck Joffrey, MD interviews Robert Lufkin, MD about his book Lies I Taught in Medical School: And the Truths That Can Save Your...
Dr. Buck Joffrey, M.D. interviews, Dr. Nathan Price, PhD from Thorne about a new paradigm in medicine driven by data, technology, and...
In this episode of Sapio, Dr. Buck Joffrey, MD addresses the recent American Heart Association study correlating intermittent...
Buck Joffrey, MD talks to Romie Mushtaq, MD regarding stress, cortisol levels and prevention strategies including meditation and...
Buck Joffrey MD speaks to Justin Houman MD who is a urologist regarding the idea of aggressive testosterone treatment to decrease the...
Buck Joffrey, MD and Linda Tyler, PhD discuss the topic of plant-based only/Vegan diets. The conversation includes topics on...
Buck Joffrey, MD interviews Anoop Kumar, MD on his perspective on health and wellness. Dr. Kumar is an emergency medicine doctor who is...
In this episode, Buck addresses questions from listeners. Topics include:
00:34 What is a healthy range in your...
Buck Joffrey, MD interviews Dr. Daniel Bowling from Stanford University on the science behind music and...
Buck Joffrey, MD welcomes pharmacist and glutathione expert Dr. Nayan Patel. This podcast discusses the role of glutathione as an...
Buck welcomes Tina Sindher, a specialist in food allergy from Stanford University Medical Center to discuss the basics of food...
Buck Joffrey, M.D. discusses metabolic syndrome which affects 1/4 of the global adult population and how it underlies the development of...
Buck talks about the common cold. He discusses the etiology, the role of cold weather, prevention and treatment of this common and...
Buck interviews Dr. Corey Frucht, MD, PhD, a board-certified dermatologist on the topic of aging skin and skin cancer. This episode...
In this special New Year episode, Buck reviews some of the concepts discussed on the show in 2023.
In this episode, Buck addresses questions from listeners. Topics include oral hygiene, Alzheimer’s disease, and Matthew...
Buck talks about mindset and the self-inflicted limits of the “survivor.”
Buck Joffrey, MD summarizes his literature search on what the data says in regards to the mechanisms by which the most common diseases...
In this brief video, Buck Joffrey discusses literature suggesting that there is a "Goldilocks" zone for exercising for longevity. He...
Buck reviews the physiology behind human growth and hormones in humans. He discusses normal growth hormone patterns as people age,...
Stress is an unavoidable element in modern society. Inherently, We know it’s bad for us. In this episode of Sapio, Buck looks at...
In this episode of Sapio with Buck Joffrey, Buck welcomes back Dr. Alan Viglione of Montecito Concierge Medicine. Dr. Viglone discuss...
In this episode of Sapio with Buck Joffrey, Buck discusses the importance of setting clear goals and truly believing they can be...
In this episode of Sapio with Buck Joffrey, Buck reveals the supplements and drugs that he takes for the purpose of longevity. In...
Buck provides ways to prevent getting deep venous thrombosis during long flights and drives. Deep Venous thrombosis refers to clots in...
In our last episode of Sapio with Buck Joffrey, Neurologist Dr. John Foley took us through the diagnosis and pathophysiology behind...
In the next two episodes of Sapio with Buck Joffrey, we are going to talk about Alzheimer’s disease.
If you have never seen...
Buck offers three quick tips on eating to live longer.
Buck discusses his new book Living Longer for Busy People with Executive Producer Ben Hyatt.
Sapio with Buck Joffrey Episode 47 is part 2 of a 2 part episode with Dr. Tom Walters, DPT, OCS. Tom is a Doctor of Physical Therapy,...
Sapio with Buck Joffrey Episode 46 is part 1 of a 2 part episode with Dr. Tom Walters, DPT, OCS. Tom is a Doctor of Physical Therapy,...
It's not just how much you sleep but WHEN you sleep that can affect your chances of getting Alzheimer's Disease. Buck Explains.
In Episode 44 of Sapio with Buck Joffrey, Buck discusses research that shows this old drug can be repurposed to fight the number one...
In this Medical Update, Buck talks about one quick thing you can do to significantly improve the quality of your sleep. It goes against...
In our latest "Ask The Doctor" episode, Dr. Alan Viglione joins Buck for a conversation that includes how to find a doctor that's right...
In this medical update Buck discusses news from the FDA about some of the most popular drugs at your pharmacy. Buck also discusses some...
In this Sapio with Buck Joffrey episode Buck talks to Dr. Sean London from Prenuvo. A company revolutionizing healthcare with it's full...
In this Sapio with Buck Joffrey Episode Short, Buck discusses Biological Age and how it is different than Chronological Age. Which of...
In this Sapio with Buck Joffrey Medical Update, Buck discusses depression and the psychedelics being used to treat it including...
In this Sapio with Buck Joffrey Medical Update, Buck discusses new reasearch that connects hearing loss and dementia. If you or a loved...
In this episode of Sapio with Buck Joffrey Dr. Duncan Turner joins Buck for a conversation on women's health, sexual dysfunction and...
The exploration into the secrets of aging continues in this much-anticipated second part of our conversation with Dr. Joel Rothman from...
In this can't-miss episode, Buck engages in a riveting conversation with the Dr. Joel Rothman, the Founding Director at UCSB's Center...
Episode 31 of Sapio with Buck Joffrey discusses "What Covid does to your Brain". In this short episode Buck discusses his personal...
Episode 31 of Sapio with Buck Joffrey discusses "What Covid does to your Brain". In this short episode Buck discusses his personal...
In this episode of Sapio with Buck Joffrey, Buck discusses a new study out of Oxford that outlines 11 key risk factors for dementia. And...
In this episode of Sapio with Buck Joffrey, Buck discusses a new study out of Oxford that outlines 11 key risk factors for dementia. And...
In part 2 of this 2 part episode Buck discusses male sexual health with Justin Houman, MD from Tower Urology in Los Angeles. Over half...
In this two part episode Buck discusses male sexual health with Justin Houman, MD from Tower Urology in Los Angeles. Over half of...
Buck discusses Yamanaka Factors and recent experiments where a team led by David Sinclair was successful in reversing cellular age...
In this edition of Ask The Doctor Executive Producer asks Buck viewer questions and some of his own. Discussed is continuous glucose...
Buck discusses Heart Rate Variability (HRV). What is it? Why does it matter and how can it effect your overall health in this mini Sapio...
In this edition of Ask The Doctor Executive Producer asks Buck viewer questions and some of his own. Discussed is continuous glucose...
Planning a trip? Jet lag can be a serious impediment to making the most of it. Buck discusses jet lag; what it is and strategies to beat...
Buck and Alan Viglione, MD discuss the Cardio IQ® report in detail and battle it out to see has the best numbers in this 2 part...
Scary news last week when Bronny James, the 18 year old son of Lebron and Savannah James collapsed during a workout at USC. It has been...
Buck and Alan Viglione, MD discuss the Cardio IQ® report in detail and battle it out to see has the best numbers in this 2 part...
In this episode Buck discusses snoring and sleep apnea and why they should be taken seriously.
- 0:01:17 - Snoring And Sleep...
Buck talks with GRAIL President Josh Ofman, MD, MSHS, about their groundbreaking Multi-cancer early detection (MCED) technology and it's...
In this Sapio Short Buck discusses the news last week that the World Health Organization (WHO) has declared the artificial sweetener...
In this episode, Alan Viglione, MD joins Buck to answer some of our audience questions.
- 0:01:08 - How To Prevent The Dawn...
In this episode Buck continues his conversation with Rob Hamilton MD from Prestige Regenerative Medicine - this time discussing Female...
Buck discusses Male Hormone Replacement with Rob Hamilton, MD from Prestige Regenerative Medicine. When to get it, why to get it, what...
In part two of a two part episode Buck talks with Dr. Michael Mantz, MD about Ketamine and Psychedlics.
- 0:00:29 - What Is...
In this is a two part episode Buck talks with Dr. Michael Mantz, MD about Ketamine and Psychedlics. Part 2 will be online for our...
Buck discusses studies on the effect of saunas for overall health and longevity.
- 0:01:35 - What's The Big Deal With...
Buck and Montecito Concierge Medicine’s Alan Viglione explore compelling studies revealing the profound impact of social connections...
Buck discusses with Executive Producer Ben Hyatt a study that appeared June 9th, 2023 in Science magazine that linked Taurine with...
Shownotes:
- 1:02 What is Diagnostics when it comes to medicine?
- 2:35 What are some of the traditional Diagnostics...
Shownotes:
- 0:01:04 Metformin and Diabetes
- 0:02:48 Metformin Monotherapy
- 0:06:46 Are There Any...
Shownotes:
- 0:01:54 Geroprotective Medication
- 0:09:51 Addressing Fear Of Medication
- 0:12:22 Preventing...
Shownotes:
- 0:01:31 The Importance Of Sleep For Health
- 0:03:41 Rapid Eye Movement (REM) Sleep
- 0:03:57...
Our understanding of how to get the most out of exercise has evolved. A combination of cardio training with weight training can have a...
In this bonus Q&A episode Buck Joffrey dives a little deaper into one of the key Episode 2 topics - blood glucose and how it affects...
There is more to healthy eating than calories in and calories out. Learn the new science around eating to extend life including what to...
An Introduction to the pillars on longevity and underlying science. Buck talks with Montecito Concierge Medicine’s Alan...